About
Learn HOW & WHY Keto and IF is used as a tool to implement a healthier lifestyle. This self-guided course will teach you the basics of how to eat Keto in a healthy way. This course introduces you to the basics, in lamen's terms so it is easy to understand. You'll learn exactly what you need to know to make choices moving forward. If you want: Weight Loss Fat Loss Inches Loss To feel more energetic To fit into your clothing Mental clarity To break the weight loss rollercoaster cycle To bust through weight plateaus You can achieve your health goals, you just need tools in your toolkit. Habits are created after 21 days, and this course gives you 30 days to complete - it will motivate you to stay focused. Since it is self-guided, you may complete the entire course as quickly as you like. It is perfect for those that want the knowledge, can work independently, need a flexible course to fit in their schedule, and it fits within any budget at a price of $10. Work through the 24 lessons at your own pace. Take notes and commit to living a healthier lifestyle. Commit to yourself for 30 days. Learn. Practice. AND Succeed!
You can also join this program via the mobile app. Go to the app